Starting to accomplish those 2010 goals means putting them into motion as soon as possible. The past week I began showing you 50 unique upper body exercises, such drills besides being amazingly effective make training fun again.
Being motivated and consistent often means having new challenges, this new year of 2010 has already started off with a bang with new training tools to compliment our Ultimate Sandbag to bring you dynamic training routines.
Nothing feels better than regaining athleticism or actually ACHIEVING your training goals. Using workouts like the one above brings fun new challenges and excitement to training. It is a great way to start off the new year! Wait, tomorrow will be one more new big release!!!