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Josh Henkin's: Sandbag Fitness Systems

Thursday, October 23, 2008

How to Begin Sandbag Training


How To Get Ripped With SandBag Training - Part 1 - For more amazing video clips, click here
Posted by Josh Henkin at 7:57 PM
Labels: crossfit, Josh Henkin, kettlebell, kettlebell fat loss, kettlebell training, kettlebell workouts, sand bag, sandbag exercises, sandbag training, sandbag workouts, spartan training

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Thank you for visiting the Sandbag Fitness Systems Blog. There are hundreds of FREE workouts and training tips throughout our blog and we hope you take the time to see how our Ultimate Sandbag can blast your fitness to new heights. To learn more about our innovative program please check out www.sandbagfitnesssystems.com.

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Josh Henkin, CSCS

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      • Sandbag Swing Variations
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      • How to Begin Sandbag Training
      • Improving Senior Fitness
      • Anthony Diluglio Interview
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About Me

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Josh Henkin
Josh Henkin is a Strength & Conditioning Coach in Scottsdale, Arizona. He is owner of Innovative Fitness Solutions (www.ifsstrength.com). He has trained professional athletes, composed creative fitness programs, and helped clients rehab from serious injuries. Coach Henkin is also the creator of the Ultimate Sandbag and author of two E-books on Sandbag training. Check out www.sandbagexercises.com for more information on our products and articles.
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High Octane Sandbag Training

High Octane Sandbag Training
available at www.sandbagexercises.com