Sunday, October 12, 2008

Getting the Most Out of Your Training

A few weeks ago kettlebell expert, Mike Mahler, asked me to join him in an online interview to discuss how to optimize training in this very busy world! Not only did we discuss the topics of fat loss and strength building, but performance for young and elite athletes as well. Check out the interview on the link below....

Mike Mahler and Josh Henkin interview


Make sure to sign-up for our new special reports and interviews at www.sandbagfitnesssystems.com. You will get the latest news and special deals on our DVDs and Ultimate Sandbags!

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