New Training Innovations

One of the most exciting parts of seeing my Sandbag Fitness Systems grow is what other coaches come up. A few months ago I met a really innovative up and coming strength caoch, Cem Eren, who runs an amazing training center here in Phoenix, AZ. Cem not only has terrific enthusiasm, but his training ideas seem almost endless. He showed me some of the great exercises he came up with and I couldn't wait to share some of his creative ideas with you!! This shows some even more amazing versatility with the Ultimate Sandbag!