Tuesday, June 17, 2008

Kettlebells or Sandbags

People are trying constantly to compare kettlebells to sandbags. While some of the lifts may look similar they are actually very different implements. The following video goes over why we use the varying implements and when to use each one. As Kettlebell Expert Steve Maxwell has stated that many accomplished kettlebell lifters have struggled with sandbag training. Take on another incredible challenge!

1 comment:

albina N muro said...

People are trying constantly to compare kettlebells to sandbags. While some of the lifts may look similar they are actually very different implements. kettlebell training courses