Most people don't know that I have known Alwyn Cosgrove for close to eight years. It has been awesome to see Alwyn rise through the ranks of the industry and become a true "authority" in the field.
Many probably recognize Alwyn for his unbelievable "Afterburn " program and his success in the martial arts community. Well, turns out Mr. Cosgrove is starting to see the light when it comes to sandbags as well.
You can see what Alwyn thinks of my system of training, not only for martial artists, but those who want to get in the best shape of their life!
Here is an excerpt from his blog:
Alwyn's Blog Click Here
Alwyn is a smart guy and knows that the tool is only as good as the methods in which it is implemented. That is why my e-book "KNOCKOUT!" is for more than those that are just interested in martial arts. You can relate the training to anyone who is interested in serious fitness. Full of programs and new exercises this is an e-book that counts as a must have!
"I've known Josh for years and he was one of the first people I interviewed for Strength and Conditioning Interrogations. (And bear in mind that I get asked to endorse or contribute to about a dozen products a day and turn down nearly all of them). And you should also note that I've never endorsed a sandbag training program before. This one is different - it's a solid product - probably Josh's best work to date."-Alwyn Cosgrove
No comments:
Post a Comment