Once you get use to using certain pieces of equipment you begin to feel lost without them. Being back in my hometown I don't have access to all the great pieces of equipment I am use to having. However, it doesn't mean you can't have a great workout!! You can see a great workout I developed that can be done in any commercial gym. The only thing I brought was my handy Jungle Gym that is easy to transport and hide in your gym bag.
Tuesday, November 25, 2008
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