Better Ways of Fat Loss

We are definitely hitting the time of year where let's face it, people let their lifestyles go. Holidays always signify a time where we give ourselves permission to eat poorly. I've never been against the idea of a treat, but people often let their programs fall completely apart. So, I asked my good friend and fat loss expert, Franz Snideman, to give us some insights to better fat loss programs so that you don't fall into the common holiday trap of gaining the weight you finally lost during the year!

Listen to Franz Snideman Interview Here