Now till the end of the month the Warrior Challenge is going to reward one winner with a prize valued over $200s! That's right, one winner can take home a FREE Burly or Advanced Package, let me explain how and why!
For the last few years I have had to listen how sandbags are great for conditioning, but if you want to get really strong you have to use barbells and dumbbells. People quickly forget load is load and a shifting load is far more difficult than a stable one. That is why those that have worked with our Burly and Advanced Packages write in on how challenging these sandbag are in every respect.
I didn't want to try to convince people though, I simply think having people experience this type of training is the best solution. Why the Warrior Challenge? It is no secret that complexes and flow exercises have become very popular for their ability to train a lot of fitness qualities at once. Well, I wanted a drill that could strengthen the ENTIRE body in a way that was impossible with any other training implements. The Warrior Challenge encompasses the best of sandbag training, shoulder, shoulder squat, shoulder to shoulder press. These drills entail explosiveness, head to toe strength, core power, and endurance.
The challenge? Perform 30 total repetitions of the entire complex; shoulder, shoulder squat to shoulder to shoulder press. Dump down the bag and repeat, this is one repetition. The challenge is to use either our Burly or Advanced sandbag package and perform this drill in as little time as possible. No easy task to say the least and really makes you feel like you can conquer any challenge, exactly why I named it the Warrior Challenge.
How do you win? A person needs to sends us a video with the weight of the bag and them performing the Warrior Challenge. The person with the best relative score (that is the weight of the sandbag compared to their bodyweight) and time you can win your choice of either a Burly or Advanced Package.
For those that want to take the challenge, but don't have our Burly or Advanced yet, I have decided to put them on special until the end of the month. Not only is there a discount, but if you pick up a Burly or Advanced during this time you will receive two FREE workouts with our heavy duty sandbags. Below is the Warrior Challenge in action and beneath is the very special discounts! Don't miss out on becoming your own fitness warrior.
Burly Black-Save $30!!: $178.99
Burly Green Camouflage-Save $30!!: $188.99
Advanced Black-Save $30!!: $170.99
Advanced Green Camouflage-Save $30!!: $180.99
2 comments:
Josh, I love your site! I found this about a week ago. I have never trained with sandbags and am not sure where to start. I use some weight implements aside from barbells and dumbbells, but doubt they compare to the instability of sandbags. Can you tell me what a good weight to start with is? Does it help to know strength stats in other lifts (overhead press, chinup, squat, dl, bp)?
Also, Im competeing in a local Highland Games meet (my first one ever). Any ideas on how to use sandbags to develop throwing power?
Thanks Adrian,
It really depends what you are looking to use them for. Our strength packages are great for conditioning, but there are several strength drills they are good for as well. Mostly strength can be used with burly or advanced. It all depends.
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