A Powerful Combination

I just came back from the Long Beach Perform Better Summit and had such a great time being around some of the great strength coaches in the industry! Those that work with the most elite athletes and those that are running the most successful training businesses. Throughout the whole weekend everyone shared innovative ideas from training to how to run a more successful training facility. 

It is funny how many are saying the same thing, just in a slightly different way. However, out of all the information shared one theme rained throughout. This was the idea that group training is the new age of personal training and coaching. The age of one on one personal training is dying quickly. I love how renown strength coach, Alwyn Cosgrove, explains why this long time used business model is so ridiculous. 

What is done in a group atmosphere? Swimming lessons with kids, martial art classes, firearms, SWAT and military training, physical therapy, and about all team training! The idea that we still have one on one sessions is absolutely ridiculous. Sounds great right? Our clients enjoy their training more, we as coaches enjoy the training and build more successful businesses. However, there is just one little problem, how do you set up an effective group training environment. 

One of the many goals in my L.I.F.T. certification is to answer this question. This is one of the most powerful benefits of my Sandbag Training and the L.I.F.T. certification, it is that they are perfect for group training facilities and can be easily adapted to these programs to provide the clients with a fun, but highly effective training result. 

There are many great coaches already having great results with this type of model. One of this is Dale Buchanan of Supreme Ultimate Fitness. Dale has created very unique programs that fall into the same mindset of the L.I.F.T. program, I highly recommend you check them out! 

Coming soon is more videos demonstrating how to organize the most unique and powerful training programs in an systemized manner. Check out our upcoming certifications HERE!