Bert Sorin Interview

For those that love strength and learning from some of the best strength athletes in the world, then I have a treat for you! Bert Sorin of Sorinex.com joined me recently for an amazing hour long interview. For those that are unfamiliar with the Sorin name, Bert's father, Richard, was the first to become certified closing the Ironmind #3 gripper, along with being the inventor of the blob lift. Grip strength is not the only topic we covered.

What did the Russians really do for performance training.

When do you perform speed or maximal strength training.

How to monitor and determine when you are ready for training.

The big differences between a beginner/intermediate lifter versus an advanced athlete!

Click on the link below to listen to the interview!



Bert Sorin

• 4 time NCAA Div. 1 All American Track and Field with 35lb weight and hammer throw
• Currently World ranked Highland Games Athlete
* Active in Powerlifting and Grip Contests
• BA degree from University of South Carolina with Deans List honors
• 2000 and 2004 Olympic Trials athlete

Bert Sorin Interview Click Here