Do You Really Have All Round Wellness?

Being fit is more than just how strong you are, how much endurance you possess, or how flexible you are. In fact, fitness and health are not necessarily the same thing. Many "fit" people are very unhealthy because they don't manage all the components of health well. What is the solution? Recently I got to interview Paula Owens who is an expert in developing both high levels of fitness and health. If you ever wondered the following:

1. I am doing everything I think is right, but I am not losing weight, why?

2. Why do I workout but still feel like crap?

3. Am I doing the right things?

Then you will have to listen to this interview. Don't miss out either, Paula is running a special only on November 20th for her book the Power of 4 which outlines all these important details. This great book will only be $11.99 for this day and it is a steal!!

Listen to Paula Owen's Interview Here: Click Here

Want to pick up the book at this special price? Just go to Amazon.com on the 20th and get this great resource that can really change the way you live your life! I have personally seen Paula work her magic on every body from elite athletes, to those frustrated by not getting results!