When giving training advice there seems to be three categories of people...
1. Those that read a lot of training science, but don't really get to train and use the information on anyone.
2. Those that have trained a lot themselves, but have read little on the science of fitness and performance.
3. Those that have read a lot of training texts AND have trained lots of people to see what really works and what doesn't.
That is why I was very interested in interviewing Nate Morrison. For those that don't know, Nate was a top kettlebell instructor for years, but being involved in the military, his duties carried him away for some time. However, now he is back, and both experience of working with top strength coaches and his work in the field with real people makes Nate's information both innovative and very practical. Guess what, he may not even recommend that kettlebells are your best option!! Click on the link below to hear the interview.....
Click Here to Listen to Nate Morrison Interview
Monday, May 11, 2009
Fitness Secrets from The Field
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