Recently I had the great opportunity to be interviewed by Muata Kamdibe asked to interview for his website. For may of you, you may remember speaking of Muata and his amazing 130 pound fat loss! What made it even better to me is he didn't accomplish this goal by performing a cheesy training program or "mystery" supplements. No! Muata worked with bodyweight exercises, kettlebells, and sandbags to make such an awesome change! He was strict about his eating habits and it all paid off!!
It was my pleasure to share some of my thoughts how sandbag training related to the great success Muata experienced. Click on the link below to read the entire interview.
Josh Henkin Interview on Mr. Low Body Fat
No comments:
Post a Comment